Describe your physical fitness routine and its importance for a police officer.

Maintaining a higher level of fitness and stamina is vital for the job of a police officer. Being physically fit and maintaining a good physique helps them deal with high-octane clashes against criminals or gangsters. A high level of aerobic and anaerobic fitness positions is compulsory to protect and serve the nation. Police officers must prepare for any battle or situation that demands extreme physical prowess and skill to combat terrorist terror plans.